A 5-day Reformer Pilates Retreat exclusively for 12 women ready to reconnect with themselves this November.
Pilates has truly made my body feel so much better. My knees no longer ache, I sleep more soundly, and I feel longer, stronger, and more balanced each day. The changes have carried into my daily life, improving how I move, rest, and carry myself. It feels like both my body and mind have grown healthier together.
I’ve been doing Pilates at Agape Movement for two years, joining reformer classes and private sessions. At first I was nervous about heights and afraid of falling on the Cadillac, but now I feel braver, stronger, more flexible, and much more in control. Each class has helped me improve movement, breathing, and overall confidence.
Before Pilates I often struggled with neck pain caused by poor posture and felt hesitant to try new movements, unsure of what my body could handle. Now I am pain-free, my posture has improved, and I feel stronger, more confident, and far more connected to my body. The practice has helped me feel capable and at ease daily.
This isn’t just another trip. It’s a turning point.
Every class, every meal, every detail is designed to bring you back—to your body, your joy, and your inner power.
Years of Experience
Students
●Daily Reformer Pilates (real Reformers!)
●Restorative Mat Pilates / Yogalates
●Meditation & optional strength work
●Sound Healing session
●1x Balinese massage
●1x Hair spa or luxury facial
●Time to float in the pool, sip coconuts, and exhale
●Private waterfall visit
●Beach club or curated seaside picnic
●Girls’ Night Out
●All meals included (clean + Balinese favourites)
●Welcome & farewell dinners
●Teas, snacks, and desserts when you want them
●Professional retreat photographer (2 days)
●Stunning personal + group photos—so you can stay present
●Intimate circle of 12 women
●Safe, effortless conversations (no small talk needed)
●Private WhatsApp group pre-trip to bond early
●Luxe welcome gift + reflection journal
Airport pick-up and drop-off included
Over the last 3 years, I’ve built 9 studios, trained instructors, and guided 100s of women in movement.
But this retreat? It’s personal.
Every class, dinner, and detail is designed with love and depth—because I want this to be your turning point.
I created this retreat for the woman who’s built so much—family, career, community—but hasn’t stopped to breathe.
It’s your rare chance to pause.
To move, reflect, laugh, glow, and reconnect—with your body, your joy, and your inner power.
This isn’t just another trip. It’s your return to yourself.
That’s such a normal feeling. Honestly, every retreat I’ve led, women have told me they were nervous about being ‘different’ or ‘not enough.’ And by day one, they realised—this group was exactly the safe space they were craving. We’re all here to connect, not compare.
I get it. We’re so used to giving to everyone else first. But what I’ve found is—when women take this time for themselves, they go home recharged, present, and actually give more because their own cup is full.
That’s actually beautiful—because it means you’re ready for something new. Every woman who’s joined in the past has said this retreat was exactly what they didn’t know they needed.
That’s the beauty of it. Most women come solo, which means we all start on the same page. And the way the retreat flows—Pilates, meals, shared experiences—you naturally bond so quickly. By the end, it feels like family.
Not at all. The retreat is designed for all levels—from complete beginners to those who practice regularly. Everything is guided, with lots of modifications, so you’ll always feel comfortable. It’s really about moving your body in a way that feels good, not about being ‘perfect’ or keeping up.